“It could’ve been worse.” It could’ve been BETTER. It could’e been EASIER. It could’ve been lovely. It could’ve been beautiful, it could’ve been fun. It could have been simple, it could’ve made you HAPPY.
You can drown in two feet of water just as simply as you can in an ocean. Stop downplaying what happened and neglecting your feelings. Kill that idea with fire. Or at least acknowledge that what happened was bad without immediately trying to justify or dismiss it.
not everything has to be productive. you are allowed to be a little silly and goofy. you are allowed to rest. take some time for yourself today. there is so much more to life than work, and you deserve to experience it. feel the sun on your face, stretch your body, call a friend, have a little fun. your work will not suffer for it & will be there when you’ve had some time.
you don’t talk too much. you aren’t too loud. you aren’t too needy. you aren’t too sensitive. you aren’t too this, or that. you aren’t too much anything. you will never be too much: you are you, and you are allowed to take up space. you are allowed to exist however you choose.
You are not what happened to you. You didn’t deserve to go through all that. You deserved to be loved, to feel safe, to be safe. You deserved kindness. Patience. You deserved better.
